Dr. Garcia Can Help You Fulfill Your New Year’s Resolutions

Plastic Surgery in Jacksonville, FL

Plastic Surgery in Jacksonville, FLThe New Year is a great time to set goals for the upcoming 12 months. With Thanksgiving and Christmas behind us, it’s a time to shift focus from holiday obligations to personal goals. After indulging in all the holiday sweets, many resolutions involve goals to reduce unwanted fat or to find solutions to become more comfortable with one’s own skin. However, while millions set their New Year’s resolutions, most will come up short of their goals. If you are planning to set a New Year’s resolution to look your best for the upcoming year, Dr. Garcia can help you to achieve your goals.

Battling Stubborn Areas in the New Year

Unfortunately, even with hard work, exercise, and eating healthy, many find that they can’t get rid of unwanted fat. Many may set New Year’s resolutions to find alternative ways of dealing with stubborn areas that still retain unwanted fat. If you’ve lost weight and your face and neck don’t match the rest of the results from your hard work, it can be disheartening. Liposuction is a convenient way to address stubborn areas that retain fatty tissues. Dr. Garcia helps many enjoy the fruits of their weight loss by reducing fatty tissue in stubborn areas with liposuction.

Addressing Insecurities in the New Year

For many, New Year’s resolutions may involve working on self-esteem and confidence, but some battle insecurity due to the look of their nose, ears, or jowls. For these resolutions, Dr. Garcia can offer a number of cosmetic procedures that help people feel more comfortable in their own skin. For example, for those struggling with the appearance of their nose, Dr. Garcia offers a rhinoplasty, which aids in reshaping and resizing the nose. Already, Dr. Garcia has helped thousands of men and women to achieve personal aesthetic goals. He can help you, too.

Consider a Consult With Dr. Garcia for Your New Year’s Resolutions

Want to feel better about yourself and achieve your personal resolutions in 2019? Dr. Garcia can help you to reach your goals so you may feel more like yourself. Take the first step to accomplishing your New Year’s resolutions by scheduling an appointment with Dr. Garcia today.


How to Avoid Looking “Plastic”

Plastic Surgery in Jacksonville, FL

Plastic surgery is a great way to correct your facial features to achieve a more balanced appearance and improve your self-esteem. Unfortunately, many people have the misconception that plastic surgery gives you a fake or “plastic” appearance. In actuality, modern plastic surgery techniques can create results that look entirely natural while preserving your unique facial qualities. If you are considering plastic surgery, you are probably looking for long-lasting results that you can be proud of for years to come. Here is everything you need to know about how to avoid the undesirable “plastic” look so that you can achieve beautiful results from your plastic surgery.

Plastic Surgery in Jacksonville, FL

Be Realistic

If your goal is to look like a specific celebrity, you may be let down when the unreasonable expectations you set aren’t met. Getting lip fillers won’t make you look like Angelina Jolie, but they will give you a plumper version of your lips. If you don’t set forth realistic goals, you may find yourself unsatisfied with the results and seeking greater amounts of plastic surgery leading to larger problems.

Educate Yourself

In order to make the most informed decision on what is best for you, it’s incredibly important to do as much research as possible before selecting a procedure and a surgeon. The American Society of Plastic Surgeons is a highly reputable resource to learn about different procedures. Another recommended site is RealSelf, an online community where patients share their real experiences, results, and thoughts. In addition, make sure the surgeon you select to do your procedure is highly regarded, experienced, knowledgeable and caring. Feel free to ask for before and after photos of your surgeon’s previous patients. It is important that your surgeon’s goal is to address your concerns and meet your needs in a safe and realistic way. Most importantly, make sure you select a surgeon who is board certified by the American Board of Plastic Surgery as it is the only meaningful accreditation for plastic surgeons.

Conservative Is Key

When considering any procedure, the goal is always to accentuate how you already look with beautiful, natural results – not alter your appearance. Share your desired look with your surgeon, but make sure to heed their advice if they feel it might be too excessive. Once a procedure is overdone, it can be difficult to correct or reverse. This holds true for surgery as well as less invasive procedures.

Dr. Phillip Garcia specializes solely in cosmetic facial procedures, has performed over 10,000 cosmetic and reconstructive facial procedures and is dedicated to providing his patients with beautiful, natural results. If you are interested in learning more about Dr. Garcia and the services he provides, contact his offices in Jacksonville today!



Why Millennials Love Botox®

Botox® in Jacksonville, FL

The most popular injectable treatment in the United States is Botox®. Botox® treatments are administered to a whopping six million customers each year. Botox® employs the use of a neurotoxin called Clostridium botulinum that works by paralyzing underlying muscles of the face to reduce fine lines and wrinkles. Botox® has been trusted for years by doctors and has recently taken the millennial generation by storm. So, what makes it so appealing?

Botox® in Jacksonville, FL

What is Botox® Treatment Like?

Several small injections of Botox® will then be injected into the muscles of the forehead and around the eyes where trouble areas are usually found. After treatment, a cold pack is typically applied to injection sites to minimize any redness, swelling, and discomfort. Aside from some slight bruising or swelling, recovery is extremely low maintenance and minimal, allowing you to return to your daily routine immediately after your appointment. You can expect to begin seeing results after four or five days post-treatment, with full results setting in after one to two weeks. The effects of Botox® typically last anywhere from three to six months.

 A Low-Cost Treatment

One of the most important factors for millennials, when considering cosmetic treatment, is cost. Cosmetic procedures are notorious for being expensive, especially when follow-up treatments are necessary. However, in contrast to its pricier cousins, Botox® is relatively affordable at as low as $300 per treatment area per session.

 Preventative Botox® Injections
Aside from the cost, the biggest reason for the trend in use of Botox® by millennials is simply that they are the age group that can benefit the most from injections. Lines can begin to form on your face early in life from repetitive muscle movements caused by regular, everyday facial expressions. As aging progresses, facial lines and wrinkles only get deeper, which is why the best time to treat wrinkles is when they first appear in our twenties and thirties. By starting treatment early with preventative Botox® injections, patients not only improve the look of fine lines and wrinkles but can reduce the intensity of wrinkles that will inevitably form in the future with fewer Botox® treatments, effectively “aging slower”.

Double board-certified and North Florida’s Face Expert since 2001, Dr. Phillip Garcia is an expert at providing his patients with beautiful and natural looking results following their Botox® treatments. If you are interested in learning more about Botox® treatment or would like to schedule a consultation, contact our office today. Garcia Facial Plastic Surgery provides their services to the residents of Palm Coast, Avondale, and Fleming Island.


Why Plastic Surgery is Important

Plastic Surgery in Jacksonville, FL

 Many people think that plastic surgery is just a means to imitate the exaggerated appearances of celebrities. This couldn’t be further from the truth, though, as plastic surgery provides a way for men and women of all ages to correct their insecurities and even restore the function or wholeness of several areas of the body. For this reason, plastic surgery is an incredibly important field of medicine.

Cosmetic Surgery vs. Plastic Surgery

Widely considered synonymous terms, plastic surgery and cosmetic surgery are not one and the same. While both specialties are closely related in their goal of improving a patient’s body, their training, research (take out: ,) and goals for patient outcomes contrast greatly. Cosmetic surgery is focused on implementing surgical techniques to improve a patient’s physical appearance, focusing on symmetry, proportion (take out: ,) and aesthetic appeal. Some of its most noted procedures include breast enhancement, facial or body contouring (take out: ,) and skin rejuvenation. In contrast, plastic surgery is reconstructive in nature. Its main concerns are correcting facial and body defects resulting from trauma, disease, birth disorders (take out: ,) and burns. Important life-changing plastic surgery procedures include:Plastic Surgery in Jacksonville, FL

  • Hand surgery
  • Scar revision surgery
  • Breast reconstruction
  • Burn repair surgery
  • Congenital defect repairs such as cleft palates
  • Mohs closure


Apart from repairing physical damage caused by illness and injury, plastic surgery can also play an important role in boosting patients’ self-esteem (take out: , confidence,) and quality of life. Patients seeking to correct a birth defect often worry about how others perceive them when they are out in public. After surgery, they report feeling more comfortable and confident in public situations. Those that undergo plastic surgery for cosmetic benefits report similar feelings of freedom and confidence that even inspire positive changes in diet and exercise habits, leading to a healthier and happier life.

Co-Author of Just Faces, A Guide to Facial Plastic Surgery, Dr. Phillip Garcia is the face expert of North Florida. Having performed over 10,000 cosmetic & reconstructive facial procedures, he and his skilled staff are prepared to offer you their services for any of your facial cosmetic needs. To learn more about the services we provide to the people of Jacksonville, Avondale, and Palm Coast, contact our friendly staff today.



When Is Plastic Surgery Too Much?

Plastic Surgery in Jacksonville, FL

It can start out as a simple procedure, just a little Botox®, but once you get comfortable with that, you begin to venture into a greater realm of cosmetic possibilities. Facelifts, butt lifts, and neck lifts, oh my! Maybe you’re considering plastic surgery for yourself, but are scared of the possibility of going too far. It can be hard to know when to draw the line. Below, we’ve covered the basics to help guide you through determining how much plastic surgery is just too much.

 Why Do Some People Overdo It?

During an initial consultation, a plastic surgeon will typically evaluate a patient’s mental health to determine if they are a good candidate for cosmetic surgery. This is to get a feel for how realistic the patient’s concerns and expectations are, so they can predict if plastic surgery may become problematic. It is not uncommon to see a patient suffering from Body Dysmorphic Disorder (BDD), a condition that causes the person to focus or even obsess on a specific bodily flaw, which is most of the time very small or imagined. These patients are typically not good candidates for cosmetic surgery as repeated attempts to fix their perceived problem can lead to more serious problems. In cases such as these, a surgeon may recommend the patient receive counseling as an alternative.

 Finding the Right Balance

Regardless of the possible negative outcomes, if exercised properly, having cosmetic surgery is not only safe, but a great option to achieve a desired look. During your consultation, your plastic surgeon will want to ensure you have a healthy and realistic outlook on surgery by asking more about your desires and motives. Plastic surgery can be a beneficial experience for those who:Plastic Surgery in Jacksonville, FL

  • Have a healthy self-esteem
  • Are in good mental and physical health
  • Have considered plastic surgery carefully
  • Have realistic expectations of their surgical results
  • Are looking to better their well-being and confidence

Regardless of your cosmetic goals, if you’re pursuing plastic surgery for positive reasons, select a great surgeon.  You can have beautiful, natural results.

Allowing Follow-Up

It is important to note, however, that while having repeated procedures can lead to further issues, it is not always problematic and is, at times, necessary. Many procedures actually require follow-up later on. While cosmetic procedures can improve your overall appearance, it doesn’t stall the aging process. Treated areas will continue to age and may need to be touched up over time. In this case, your surgeon will help you decide how often and what amount of cosmetic touch up is necessary to keep up optimal results.

 Garcia Facial Plastic Surgery, led by double board-certified facial plastic surgeon Dr. Phillip Garcia, is the leading provider for facial surgery procedures in North Florida. Residents of Jacksonville, Town Center, Avondale, and the neighboring communities can contact us today to schedule a consultation at one of our offices.




The Importance of Plastic Surgery

Plastic Surgery in Jacksonville, FL

Plastic Surgery in Jacksonville, FLWhether we like it or not, the aging process takes a toll on us all. Regardless of how hard we try to avoid it, gravity, environmental exposure and genetics will eventually begin to reveal our age. And, while some tolerate aging as a natural part of life, there is certainly no need to settle for this new look, if it is not one that makes you feel your best. Plastic surgery is an important and helpful solution to address some of the most common aesthetic concerns we face.

You Can Boost Your Confidence

One of the key benefits of plastic surgery is its ability to boost confidence and put a spring back in your step. Often, when we age and believe our wrinkles and bags are to our detriment, we pull away from the activities that matter most. With a plastic surgery procedure to address these concerns, you can get back to feeling positive about yourself, which will, in turn, make you more confident in every endeavor.

You Can Look as Young as You Feel

Many of our patients complain that while they still feel energetic and vibrant, their appearance tells a different story. It can be confusing and disheartening to look in the mirror and feel as though the way you perceive yourself externally is not the same as the way you feel internally. Fortunately, plastic surgery can take years off, so that you can look just as young as you feel.

Of course, when you work with Garcia Facial Plastic Surgery, you can also rest assured that your results will look natural and not at all forced. We believe in celebrating your natural beauty and using our plastic surgery techniques to enhance what is already there.

You Can Age With Grace

One of the best aspects of plastic surgery is that it allows you to age exactly the way you want. Now, you are in control of how much or how little the signs of aging impact your life. And having a choice can go a long way to improving your quality of life for many years to come.

Garcia Facial Plastic Surgery: A Choice You Can Trust

At Garcia Facial Plastic Surgery, there is nothing we enjoy more than helping our clients achieve the looks they desire. Dr. J. Phillip Garcia, has performed more than 10,000 cosmetic and reconstructive facial procedures. If you are looking for a surgeon you can trust, you have come to the right place. With offices in Jacksonville/Town Center, Julington Creek, Fleming Island, Avondale and Palm Coast, you’re never too far from taking control of the aging process and getting back to living your life. If you have questions, do not hesitate to contact us. We look forward to hearing from you.


Can Plastic Surgery Make My Eyes Bigger?

Facelift in Jacksonville, FL

Blepharoplasty in Jacksonville, FL

For many, the eyes are one of the most important features on the body. After all, in both personal and professional situations, the eyes have the potential to make or break a first impression. So, if you feel that your eyes are not as large as you would like and that the size of your eyes could be negatively impacting your experiences, plastic surgery can help.

Consider Eyelid Surgery

Also known as blepharoplasty, eyelid surgery is a procedure that makes the eyes appear more energized, youthful and bright. If you have drooping eyelids or bags under the eyes, your eyes will appear smaller and less impressive. That is why blepharoplasty is a successful choice, as it reduces the sagging skin and fat that could be distracting from the natural beauty of your eyes.

How Will Eyelid Surgery Help?

During a blepharoplasty procedure, you will be under twilight anesthesia. For upper eyelid surgery, the incision will be made in the crease of the upper eyelid. Your surgeon will remove excess skin and the fatty bulge in the interior corner of the eye. For lower eyelid surgery, an incision is made under the eyelashes in the first crease to address the fatty pockets there. Removing the excess skin and fat will restore your eyes to their younger, larger appearance, and you will look more awake and refreshed. If you have both upper and lower eyelid surgery, you can expect the entire procedure to take thirty minutes to an hour.

When Will My Eyes Start Looking Bigger?

After your surgery, you will have a temporary bandage on the eyelids. You can also expect some mild bruising and swelling, which will resolve completely in two to four weeks. After seven days, your stitches will be removed. However, we recommend our patients wait seven to 10 days before returning to work.

Once the swelling has subsided, you will be able to enjoy the bigger look of your eyes. If during your recovery, you experience tightness or soreness in the eyelids, pain medication can be prescribed. Once you are fully healed, you can expect your results to last for many years, with some patients enjoying their new eyes for 10-15 years. Take a look at our before and after photos to see what you can expect.

Let Us Help You Get the Eyes of Your Dreams

At Garcia Facial Plastic Surgery, we are proud to help our patients achieve the bigger, more youthful eyes that they desire. Led by Dr. J. Phillip Garcia, North Florida’s Face Expert since 2001, our team is ready to answer any questions you may have regarding eyelid surgery. The best way to determine how plastic surgery can make your eyes bigger is to schedule a consultation. We have offices in Jacksonville/Town Center, Julington Creek, Fleming Island, Avondale and Palm Coast. When you are ready to take the next step, do not hesitate to contact us – we look forward to working with you.