Home » Dietary Services (Professional Diets)

Dr. Phillip Garcia, double-board certified facial and reconstructive surgeon, and his team of aestheticians and nurse injectors at Garcia Facial Plastic Surgery offer dietary services to residents throughout Ponte Vedra, St. Augustine and Jacksonville who are struggling with their weight loss goals.

What are Dietary Services at Garcia Facial Plastic Surgery?

At Garcia Facial Plastic Surgery our dietary services include everything you need to set and achieve your weight loss goals. We get it. Sometimes diet and exercise don’t work. There may be many reasons for that, but we believe education and a clear plan can make all the difference. From planning and meal prep to tackling hurdles in the grocery store and lunch plans, our dietary services can help you finally lose those extra pounds.

About our Registered Dietitian

Our registered dietitian, Melissa Timonere, has been practicing for 14 years. Her main focus is weight loss, medical nutrition therapy and wellness. She is versed in helping all age groups –from infants to the elderly. She loves helping everyone achieve their weight loss and nutrition goals. When those goals are met, people gain a sense of achievement and satisfaction. This helps with confidence, which in turn, helps those to achieve other goals in their life. Witnessing that kind of transformation in someone is astounding. When nutritional eating is practiced, you are likely to have a healthier and longer life. That is our goal in these dietary services.

Dietary Services Menu

Our diertary services include the following essential steps:

 

Nutrition Consultation

This one-hour nutrition assessment will cover the roadmap to your transformation. Set goals and reach them safely with a diet and lifestyle plan that is specifically designed for your individual needs.

 

Medical Weight Loss Prescriptive Therapy Evaluation

After your nutritional consultation, you may be eligible for prescription therapy. Our board-certified Physician Assistant, Joni Ricketts PAC will perform a history and physical exam, as well as medical clearance, and prescribe a weight loss medication if necessary.

 

Follow Up

At this appointment, you will follow up on goals, address questions or concerns and make adequate changes to reach your goals. With our team’s support, we will help you achieve your goals. The follow-up lasts between 30 minutes and one hour.

 

Supermarket Tour

The supermarket tour will help you become supermarket savvy. You will learn how to read nutrition and ingredient labels, which areas to avoid in the supermarket, and on which areas to concentrate.

 

Pantry Makeover

Your pantry is the foundation for eating healthy. The pantry makeover includes determining which groceries to keep and which to get rid of in order to meet your goals.

 

Recipe Revision & Analysis

Have a recipe you love but know it’s not the best for you? Now you can have that recipe revised, so you’re still eating to reach your goals. You will still get to eat your favorite foods! We will also analyze the recipe, educate you on the amount of calories, protein, fat, and carbohydrates you’re getting per serving.

Garcia Facial Plastic Surgery is the leading facial plastic surgery center on the First Coast. As a double board-certified facial plastic and reconstructive surgeon, specializing solely in cosmetic facial procedures, Dr. Phillip Garcia provides his North Florida patients with exceptional skills and results that last. For more information about our dietary services, contact us at one of our five convenient locations in Jacksonville (Town Center), Avondale, Julington Creek, Fleming Island or Palm Coast.

OUR PATIENTS' SUCCESS STORIES

Testimonials:
"Dr. Phillip Garcia makes you feels relaxed, he talks to you in great detail. He is very thorough. I love him and his staff. I…" - Ragan O.
"Dr.Phillip Garcia explained everything in detail and provided 24 hr support during my process. I would highly recommend him as well as his staff." - Jesse V.
"I met Dr. Phillip Garcia and 2weeks later I was able to have my surgery. It was a smooth and fast process, with a great…" - Q. Simmons
"Dr. Phillip Garcia is very pleasant, encouraging and kind. My experience was very good." - Dina Gay
"Dr. Phillip is wonderful, very caring and overall a good physician. I am really happy with my results I received at the Garcia Institute. I…" - Great Surgeon
"Dr. Phillip Garcia was very compassionate and caring about his patients. He is a dedicated Doctor within his profession. The staff was wonderful and amazing.…" - C. Pierce
"Dr. Phillip Garcia and the entire staff at the Garcia Institute are wonderful! I had my rhinoplasty a year ago and my life has completely…" - Comfortable! Happy!
"Dr. Phillip Garcia is a great doctor. When I walk into the office, the office staff calls me by my name! As if I am…" - A. Robinson
"Dr. Phillip Garcia is very professional and very attentive to my needs. His staff was really good to me each visit to the Gacia Institute.…" - Morgan K.
"Dr. Phillip Garcia is caring and compassionate. I think he really strives to get you the look you want to achieve. The office staff is…" - Mara Walker
"Dr. Phillip Garcia has facilitated a total transformation of my appearance. I am very grateful for Dr. Garcia’s expertise and care. The staff at the…" - Perfection!!
"Dr. Phillip Garcia is the best plastic surgeon on the planet. His office staff is the nicest in the universe. I am so tickled with…" - Ernest Kimball
"Dr. Phillip Garcia is a very professional and thorough. He explained everything in great detail. The results have exceeded my expectations. I would recommend him…" - P. Andersen
"Dr Phillip Garcia was very thorough in my surgery and in my post op care. He made me feel very comfortable and explained everything to…" - T. Barron
"I felt very safe with Dr Phillip Garcia. He made me feel very comfortable and the office staff was wonderful." - Katie Robertson
"Dr Phillip Garcia is very caring, committed, and passionate about his patients. I am very pleased with my surgery experience and my result." - G.K
"The whole experience was great and I am overall very pleased." - Mara Walker
"Exceptional in patient care. Very patient and understanding and wonderful listener. His skills are beyond exceptional and Dr. Phillip is very understanding and wonderful bedside…" - L.L.
"Great experience. Everyone was very helpful and thorough. Very professional place to be." - Alyson P.
"I would do it again. Great atmosphere and I highly recommend Dr. Garcia!" - Bethany R.
"I found him to be very personable. He listened to me. He worried about my physical well being as well as my emotional nor too.…" - T.H.
"This has been a very pleasant experience. Would recommend him to anyone" - Lisa Lehman
"It’s was a great experience.I would definitely recommend Dr Phillip Garcia to my family and friends" - Marion P.
"Great staff. Awesome follow ups. Amazing care giving." - Sheila Barnard
"Professional and admiration is his demeanor. Everything has been so outstanding. The office staff is top quality. Dr Garcia himself has been top of the…" - Chloe Russo
"Love my outcome of my procedure. Dr Phillip was amazing." - Kim S.
"Dr Phillip did wonders for me. I would refer him to anybody. He did an amazing job and helped me achieve what I was going…" - Judy Eggen
"Dr. Garcia is extremely professional and takes into account the clients wants and needs." - Edie
"Had some challenges, but Dr. Phillip Garcia was not happy unless I was happy with the results." - Tina O.
"I want to thank Dr, Garcia for giving me back my self esteem in refreshing my appearance and making me look the way I feel!…" - H.S.M.
"I have been very happy with Dr. Phillip Garcia (a/k/a Dr. G) and his staff. Dr. G. is great, he is happy to answer any…" - Amazing !!
"I cannot say enough about dr Garcia I did not a lot of research before choosing him. My results have been amazing words cannot describe…" - Emerson L
"I have had an excellent experience with the whole time and the outcome. I look younger which makes me feel. Younger. I am glad I…" - Anonymous
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